Garmin Forerunner 245 Music GPS Running Smartwatch

You do the running. Forerunner 245 Music does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect and training status, which indicate if you’re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Sync your favorite music from select streaming services, and even store up to 500 songs right on your watch for phone-free listening. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals or take training into your own hands by creating custom workouts at Garmin Connect, our free online fitness community.

Key Features

Sync with Music Streaming Services

Sync with music streaming services, such as Spotify, to easily store and play your favorite songs right from your watch.

Evaluate Your Training Status

Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features.

Garmin Coach

Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect online fitness community.

Advanced Running Dynamics

Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio, and more.

Running Awareness Features

Running awareness features make it easy to share your location with chosen contacts.

Customize Your Watch

Customize with free watch faces, apps, and more from our Connect IQ store.

GPS Tracking

GPS, GLONASS, and Galileo network capability helps you track how far, fast, and hard you’ve run – on or off the city streets.

Stay Connected

Connected features include built-in Wi-Fi connectivity, smart notifications, automatic uploads to the Garmin Connect online fitness community, and the ability to track your runs with the LiveTrack feature.

Battery Life

Battery life: up to 7 days in smartwatch mode and 6 hours in GPS mode with music.

Frequently Asked Questions

1. Can I store music on the Garmin Forerunner 245 Music?

Yes, you can store up to 500 songs on the watch for phone-free listening.

2. Can I track my running dynamics with this smartwatch?

Absolutely! The Forerunner 245 Music provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio, and more.

3. How long does the battery last?

The battery can last up to 7 days in smartwatch mode and 6 hours in GPS mode with music.

Conclusion

The Garmin Forerunner 245 Music GPS Running Smartwatch is the perfect companion for runners who want to take their training to the next level. With its advanced performance monitoring features, ability to sync and store music, and customizable workouts, this smartwatch is designed to help you reach your running goals. Stay connected, track your progress, and enjoy your favorite tunes on the go with the Forerunner 245 Music.